Services

My therapy room in Ware, Hertfordshire

I offer appointments face-to-face in Ware, in a comfortable and private setting. I also offer online and telephone appointments. My experience has shown that online therapy can be just as effective as in-person sessions, providing flexibility and accessibility for many.

Getting Started

Finding the right therapist is a significant first step, and I'm happy to offer a free 20-minute chat via video or telephone. This gives us a chance to meet, for you to ask any questions, and for us to explore what brings you to counselling at this time.

If we both feel that I can be of help, we can then arrange an initial assessment session. This is a full session where we can delve deeper into your current situation and concerns. We'll discuss how therapy might work for you – whether short or longer term – and most importantly, the outcomes you are hoping to achieve.

If, after this, we both feel we can work effectively together, we will agree on a regular day and time for your sessions. This weekly slot will then be reserved for you for as long as you wish to continue.

I am able to offer a limited number of slots at a concessionary rate, reserved for students and those on lower incomes. Please get in touch for more information.

Session duration

Individuals: 60 minutes - £65

Couples: 80 minutes - £85

Initial consultation: 20 minutes - Free